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Power Lifting Competition

Posted by Jenn on September 6,2015

Mosties We will be holding an in house power lifting competition on September 26, from 10-2. This is for you to test your Dead Lift, Bench Press and Back Squat and see where you are at after our Strength Cycle. Please Sign up at the gym on the board. Looking forward to seeing some great […]

Kettlebell Competition-June 14th/2014

Posted by Jenn on March 10,2014

Oil City Kettlebell Sport Classic is┬áJune 14th/2014 There are Men’s and Women’s Events, and the categories include: Longcycle 10 Minute Advanced 5 Minute Beginner Snatch Only Jerk Relay Team   Registration is $40 until May 1st, and $50 From May 2nd-June 10th If you’re interested in trying this out ask one of your Coaches for […]

Calgary Affiliate Championship Series

Posted by Jenn on January 22,2014

The CrossFit community in Calgary has begun a grassroots comp series. It is a fantastic way to have some fun with fellow CrossFitters throughout Calgary to expand your CrossFit circle by throwing down some WODs side by side.